Dr Bach Flower Remedies

Diagnosis & Use

You may select from the list of remedies whichever remedy you think most appropriate. It is best to limit the number to no more than 5 or 6 (counting the Five Flower Remedy as one).
 
You may make a dilute mixture by taking 2 drops of each chosen remedy and putting them into a small bottle of water (approx. 30ml), adding a little brandy if required. If Five Flower Remedy is chosen, you should add 4 drops. Take four drops of the resulting solution, four times daily.
 
For short term problems you may choose to take 2 drops of remedy in a glass of water, sipped at intervals until relief is obtained.
 
You will derive most benefit from small, regular use of the remedies rathe than by the volume of remedy consumed. 
 
If it is more convenient the remedy may be taken directly from the bottle but this has no greater benefit than using the diluted remedy.